State of the Alex 2026

Fourteen months ago I was laying in a hospital bed waking up from anesthesia after having just undergone bariatric surgery. I was lost, in terrible pain, only semi-conscious and hearing myself beg for help. I weighed 400lbs. Today I jumped out of bed at 6am and raced downstairs to continue working with my creative partners on things I’d just finished dreaming about. But first, I stepped on the scale. It read 189.

 

Thanks for coming to this year’s State of the Alex, a series I started because I thought it would be funny to lean into some narcissistic tendencies. People SURELY want to hear what I, the epitome of “just a guy,” have been up to. Lately, though, it feels like I’m coming to grips with the concept that people might actually care about me, and the things I’m up to might actually be interesting. I credit this change in mentality first to the hundred-something hours of time I’ve invested in therapy sessions over the past 14 months, and second to the power of body image issues. I am a lot kinder to myself than I used to be. The self-hatred is at a local minimum and I smile when I see myself in the mirror. My body reflects back to me and I recognize the person I am, standing there for just a fractional moment before rushing to get back to work on the thing I’m truly passionate about: creating board games.

 

My second major board game, Notebook Nations, releases today. I wrote about it all the way back in April 2024 here on DFO and again that May.

It took two long years but the day is finally here where people can buy the thing I’ve been pouring my heart into this whole time. It’s not just my heart, either. My game design partner Nic, my illustrator Seb, and our layout designer Teo have also invested an incredible amount of time, creative energy, and love into the little world that comes in that box. Of course, it’s not the only thing that’s been going on. Far from it!

 

I wrote twice previously about bariatric surgery on DFO – once in May 2024, once in May 2025, and I just missed the cutoff to write about it in May 2026 so we’ll have to settle for June. I’ve lost 250lbs from my peak weight and 171lbs in the last 14 months. That amount of weight loss is the goal for 24 months post-surgery, but my bloodwork and muscle mass look better than most people do at 24 months so I’ve been cleared to stop losing. I’m 6’1″ (only 6′ even at time of surgery meaning all that weight loss decompressed me by a full inch) so at 189lbs I’m pretty long and stringy. I’ve been told that 175 is a reasonable healthy weight for me if I’m not seeking to strength train which I think is pretty wild. My grandfather was only 190lbs at 6’8″ though, so I come by it naturally. And I don’t mind being so long and thin! It’s fun to try on clothes now, and I even have a good excuse to buy them since my wardrobe is full of the circus tents I used to wear.

 

Unfortunately for me, the situation in my spine involving my degenerative disc disorder has, well, degenerated further. I now have so little disc material separating my L5 from my S1 that they’re soon going to naturally fuse together due to constant contact. This will save me some money on a spinal fusion surgery, but it’s likely to hurt a lot more while it’s happening. Simultaneously, the scar tissue from the disc eruption that’s formed around my sciatic nerve has so completely surrounded the nerve that I constantly feel like an anaconda has wrapped around my right leg and is trying to squeeze it to death. My surgeon says that’s essentially what’s happening, just at the base of the nerve and with a much smaller anaconda made out of scar tissue. I’m taking some meds to control it and I also receive weekly calf stabbings to help the muscle release tension (dry needling, not acupuncture). It’s not great! But a couple weeks ago, I participated in a trial for a spinal cord stimulator that can prevent the pain signals from the sciatic nerve from reaching my brain. It didn’t treat the cause of the pain, but it definitely helped majorly reduce my symptoms. The odd part is that there’s a tradeoff – the spinal stimulator replaces the pain with the feeling that my legs are asleep. A painless but constant minor tingling from my hip to my toes on both legs, including the right one that has no issues. I genuinely felt at the end of the trial that this tradeoff was worth it, so I put myself on the list to receive the surgery. If my insurance approves, which they likely will since they greenlit the trial, I’ll get a device implanted in my back and be controlling my pain levels with an external TV remote, which fulfills my lifelong dream of becoming a cyborg.

 

Returning to board game news, my little company is not so little anymore. We’ve grown to a team of 7. If you add the publisher and sales team, we’re stretched across 8 time zones. This makes my life seriously challenging since I’m still working a day job. Thankfully we’re doing well enough to afford me an assistant who is keeping things afloat. We’re a long way off from allowing me to quit my day job, but for the first time I can see the pieces I need to put into place in order to accomplish that by the end of the decade. I’m living in good times right now, even if they are tough times.

 

Next steps for me include but are not limited to: publish another 5 games in the next 8 months (scheduled), complete the three contracts that are keeping us afloat, earn more contracts before those ones end and we die in a fiery explosion, self-publish a game, continue designing new games, keep networking, and don’t die. I think. I think. I think I can!

 

___

Thank you all for being here, from the bottom of my heart. Although I rarely post, I think about DFO often and look forward to the times when I have a window to write something to post. If I had my choice I’d be writing every day and never do anything worth writing about. Instead, I find myself on the other side of the line where I have tons to write about and no time to do it.

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Bogdanski

Got dam, I thought I was doing good but Alex and Buddy are killing it! Great for you both and hopefully I will soon join you in the lost >50 lbs crowd

SonOfSpam

Hey Alex and Buddy, great news on the weight loss guys. Really happy for you both. I’m stabbing myself weekly and now doing keto, so we’ll see. The stabbing worked at first, but I’ve hit a plateau (French for “still fat”). So we’ll see if no carbs (and no drinky) works. If nothing else, I hate everything more now.

Anyway, appreciate you guys as role models. Maybe someday we can all get together and have water!

Gumbygirl

Goddammit, I take one evening off and Alex and Buddy show up!

Buddy Cole's Halftime Show

A congressman said “Homosexuality has no place in America” and it’s very apparent he has never been to a Subaru dealership.

WCS

Even with becoming a Congressperson, he still loathes himself.

Brick Meathook

A Subaru is not a Subaru until it has a COEXIST bumper sticker.

Brick Meathook

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Buddy Cole's Halftime Show

I have lost 85ish pounds in the last 18 months from a peak of 335 in 11/24. 

In the past I would have been shitty about others’ weight loss that involved surgery or a GLP-1 as ‘taking the easy way out’ but there really are so many avenues to getting healthy and reclaiming your life. 

I was fortunate to have done somewhat physical work during my major weight gain from 2019-2024 (I’d been steadily gaining since 2008), but I realized doing said job was what fucking my life up so quitting it two years ago and subsequently losing the weight felt like getting a tumor removed. 

I feel like a new person. The lady down the street (who is not dementia addled) didn’t recognize me when I needed to ask her husband for a tool the other day. It’s weird, I knew I was doing well healthwise based upon bloodwork and just being to do more physically, but when multiple people tell me I look ‘amazing’ it hits differently.  

Good luck with your back, that’s a difficult road to traverse.

Last edited 13 hours ago by Buddy Cole's Halftime Show
ballsofsteelandfury

That’s awesome! Congrats!

Gumbygirl

Good for you Buddy! I’ve been walking at least 6000 steps, usually more like 8 or 9 thousand every day for months, eating less, and I haven’t lost a fucking ounce. But I do feel better, so that’s good.

2Pack

Great news Buddy. Be well.

Rikki-Tikki-Deadly

I’m clearing out old emails and it’s interesting how amazing the brain is at remembering things if given a prompt. You wouldn’t think I’d remember a single thing from some of these but I actually do, once I get a few replies deep.

Doktor Zymm

Polls are closed, now we just gotta wait 10 days for them to count the votes so we can find out who we’re gonna get to vote for in a few months!

Rikki-Tikki-Deadly

We dropped off our ballots a while back but I haven’t gotten a notification it’s been counted and neither has the Dr. Mrs. I should check my spam folder.

Rikki-Tikki-Deadly

Update: it has!

ArmedandHammered

Did you vote for Spenser?

Rikki-Tikki-Deadly

No, I actually made a halfhearted effort to get one of the Zombieland writers to sue him for IP theft for using their concept on one of his billboards.

Gumbygirl

I got mine.

Bogdanski

Today I dropped off our ballots and since Dr Mrs wasn’t there, I had to sign the “ballot agent” box right in front of them. While I was doing that some other guy asked the workers about how his signature from when he registered 50 years ago didn’t match his current signature. I thought “my signature on the envelope i signed in front of you doesn’t look like the one I signed the day before on my own ballot envelope”. How many people really have a set, fixed signature, and how soon will I be arrested for voter fraud?

ArmedandHammered

Congrats on the weight loss! Sorry about the back, and I just got the game and expansions! I have a feeling my son and friends will love it.

WCS

Just like Larry Murphy and Phil Kessel, Mitch Marner is the reason why the Leafs can’t win a Cup. He’s a bum just like those other two, always dragging his teams down.

WCS

This game is soooooo headed for overtime.

Brocky

So…. who am I rooting for here?

You know, besides fhe meteor

WCS

CHAOS

Doktor Zymm

Chaos meteors ARE pretty neat

Rikki-Tikki-Deadly

It’s always such a treat when Alex posts. I mean it.

Sharkbait

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Rikki-Tikki-Deadly

Ugh, third party voters are the worst…

WCS

Oven’s preheated. Batter’s going in.

Gumbygirl

I’m so glad you’re doing well Alex!

Doktor Zymm

I just joined Costco, and also I vastly underestimate the capacity of my freezer. For these reasons, the next time I open my freezer I will be buried under an avalanche of popsicles

Doktor Zymm

Worth thinking about, although I’m already salty about how expensive electricity is and I really should just make more of an effort to use the things I already have in the freezer before I go buying popsicles in bulk. I think I will have a popsicle right now in fact!

Gumbygirl

I want a popsicle!

Rikki-Tikki-Deadly

Also better things to be buried underneath. Like lingerie models.

Doktor Zymm

I don’t know, seems like it might be a bit awkward
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Rikki-Tikki-Deadly

Back when we had the traffic plugin Balls’ underwear review posts had the most pageviews by a lot. Probably still do.

Also, THE GUY IN BLUE I CALL HIM UNITED PARCEL SERVICE BECAUSE HE IS IN THE BUSINESS OF PACKAGE DELIVERY.

Rikki-Tikki-Deadly

We bought like 80 Italian sausages when they were on super-sale. If I’d done some actual exercise today I’d think about frying a couple up.

WCS

Bananacakes batter is prepped, and the oven is warming.

Doktor Zymm

Knock Knock

Who’s there?

TOO DAMN MANY REQUESTS APPARENTLY

rockingdog

Congrats on the weight loss dude

That’s ROCKINGGGG!!! 👏

rockingdog

Found a funny:

polaroid sounds like a slur for antarcticans

scotchnaut

The possibility exists that Carolina can win the Cup having only lost one game (I think Vegas might squeak out an OT win in Game 3, so might be another) It’s ridiculous how much better they’ve been vs the competition. That has nothing at all to do with the franchise they once were.

King Hippo

Plus, DONKS FOAR SUPERB OWL WOO!!!!

So glad you are taking charge of your life, Alex. Good on ya.

litre_cola

Congrats on the game and the weight loss! As a fellow 6’1 6’2 er. I work out regularly not to build muscle but to keep from developing a belly. It seems that when it has gotten away from me that is where all the weight goes. Happened to my father too. I also notice that half an hour a day is so good for my brain, when I get stagnant for a week or two I am irritable, and basically a dickhead to others.

Doktor Zymm

The game looks great, and pretty amazing that your company is working out! Hope you get to quit your day job sooner rather than later. You’re inspiring me to get off my lazy butt and work on the video game about bears I wanna make.

NotShogunButShogun

*Buddy Cole has entered the chat*

Doktor Zymm

It’s along the same lines as Untitled Goose Game or Goat Simulator, you just go around doing fun bear stuff, like shitting in the woods, attending leather parties, stealing picnic baskets, losing to the Packers, and getting into random bales of cocaine that fell out of planes

NotShogunButShogun

Jim McMahon?!

Rikki-Tikki-Deadly

One of the selling points of Puss in Boots: The Last Wish is that Goldilocks and the Three Bears are a crime family.

WCS

The Vichy Whalers’ existence is due in its entirety to spite Horatio.
Or, is that Lowratio’s existence?

scotchnaut

Carolina scores within one minute? C’mon, man!

ballsofsteelandfury

Dude, that is super awesome and I’m so happy for you!!

Keep up the great work and I hope the pain treatment works for you!

Glad to have you back!

WCS

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Congrats, man!

I think?

yeah right

Congrats on all of the good news.

Good to read your work again too!

Gatoraids

Congrats on the game launch Alex great to hear about that and the success of your mind body transformation. cant imagine how good it feels when if I celebrate when I lose 5 lbs. in a month or so. feels good to change a little bit even when you get as old us and dont think its really possible.

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