Guest Post : Mrs. Cola “Happy Nutrition Month”

Since March is Nutrition Month, I thought we’d look at a few key players in the lovely world of health and wellness influencers. As a Registered Dietitian, a large portion of my job has been trying to prove to patients that whatever they heard on Dr. Oz or Goop or

Sexy Friday – Pre-St. Patrick’s Day 2022

It has been a LONG time since I've done a proper Sexy Friday. Apologies as the last few weeks have been pretty darn busy at work. Today, however, we are more than making up for it. Brocky and Mr. Ayo have very graciously stepped in for a

Subsequent GTD reflections

Hello there fellow DFO'er.  Hope you're well today.  And thanks for coming back to see last weeks comments of the week as decided by my brain.  There's no reason as to why some comments make it and others don't. Was looking at a calendar for some reason the other day.

AFL Beat! AFLW Round 9 and AFL Preview Part Deux

This week, we are back to a regular schedule! Also, I must share this glorious mullet one more time: Welcome to Balls of Steel's AFL Beat! There is some normalcy and the Finals picture is getting clearer. Let's get right to it! *** Week 9 Recaps St. Kilda Saints 18 - 9 Geelong Cats If

Subsequent GTD reflections

Hello there fellow DFO'er.  Hope you're well today.  And thanks for coming back to see last weeks comments of the week as decided by my brain.  There's no reason as to why some comments make it and others don't. Welcome to March. Proof of vaccine for, like, everything ends in

AFL Beat! AFLW Round 8 + AFL Preview!

This week, we are back to a regular-ish schedule! Welcome to Balls of Steel's AFL Beat! There is some normalcy and the Finals picture is getting clearer. Let's get right to it! *** Week 8 Recaps GWS Giant's 41 - 39 St. Kilda Saints The Saints were SO CLOSE to their first win but couldn't close

Oh boy! Sunday Night with Litre.

Banner image from Sonomamag.com Guess who got [DFO] promoted to offseason Sunday nights? Well if you don't like it, you can skip this and yammer away if you wish, this is the space for it. Welcome to Sunday nights with Litre. If you like wine, weed, travel, and especially dumb travel stories

Subsequent GTD reflections

Hello there fellow DFO'er.  Hope you're well today.  And thanks for coming back to see last weeks comments of the week as decided by my brain.  There's no reason as to why some comments make it and others don't. Slow around these parts with everyone scattering into the winds or back

How Do You Sleep at Night? – 2022 Presidents’ Day Open Thread

If you, anyone, lives in Puerto Rico, you can’t vote for the U.S. President--the President of here as well. It does get awkward for boricuas to celebrate Presidents’ Day, although not as much as U.S. Independence Day. So instead of woke musings, I rather concentrate on what Presidents’ Day does

Sexy Friday/AFL Beat! AFLW Round 6

This week, the lights went out in California (more specifically, a one square mile block where my house happens to be in), so I was not able to get the Beat out. Therefore, here we go! Apologies as one game has already been played. Actually, make that two games.

Subsequent GTD reflections

Hello there fellow DFO'er.  Hope you're well today.  And thanks for coming back to see last weeks comments of the week as decided by my brain.  There's no reason as to why some comments make it and others don't.   With last week being our pre Superb Owl "hate Week" BGR